BEHEALTHFUL RETREAT: LUXE EDITION 

 2 DAY PASS: $500

Join us Saturday and Sunday for yoga, homeopathic workshops, meditation, Ayurvedic principles, self-discovery and more.

2 DAY PASSES INCLUDE

  • All Yoga and meditation sessions Saturday and Sunday

  • Acces to all master classes & breakout sessions from 11am onwards on Saturday and 8am onwards on Sunday

  • Gourmet nutrient dense meals handcrafted by Four Seasons expert culinary team. Passes include lunch on Saturday and breakfast and lunch Sunday

  • Access to Saturday's Beauty Break Room from 1pm-4pm 

 

            TAKEAWAYS:

 

Guests will gain knowledge on how to live a truely enlivened and balanced lifestyle with workshops and classes covering every aspect of healthy living.

 

Takeaways include:

- Methods for eating intuitively

- Strategies for setting and reaching sustainable intentions

- DIY Homeopathic wellness and beauty remedies that you can bring home with you

- Understanding Ayurvedic principles for optimal wellness, discovering what your dosha is, and how to care for your constitution

- Mini beauty & Spa treatments from our Beauty Break Room

- Strategies and guides to help you sustain a nutrient dense meal plan, self-care ritual, and wellness mindset.

 

 

SATURDAY'S ITINERARY

 

 

 

 

                                                                              (classes and itinerary is subject to change)

 

 

 

  • 11am Invigorating morning yoga

  • 12:00pm Masterclass - Developing Your Success Mindset: This masterclass focuses on setting intentions, gracefully managing transition, and actionable tools for road mapping your successful year

  • 1pm-2pm Lunch and Connection 

  • 1pm-4pm Beauty break room is open

  • 2:15pm Breakout Workshops : Homeopathic remedies with seasonal herbs and plants OR Detox Meditation

  • 3:15pm Beauty Break Room Hangout or Cooking Demo

  • 4:15pm Masterclass - Discovering Your Dosha, and How to Cleanse Based on Your Individual Ayurvedic Constitution: Learn how to care for your Ayurvedic constitution, and gain the knowledge and tools for sustaining your new found wellness plan for good!

  • 5:15pm:  Masterclass - Essential Oils + Herbal for Spring time cleansing: Learn how to make custom essential oil blends to nourish your mind body and spirit.

 

SUNDAY'S ITINERARY

 

 

 

  • 8am Morning yoga 

  • 9-10am Breakfast

  • 10am  Beauty Goddess Rituals Workshop: Learn how to use fruit, vegetables, and plants to bring nourishment to your body through DIY beauty remedies 

  • 11:15am Stopping the Negative Self Talk: A discussion on how and why we hold on to negative thoughts about ourselves, and how to shift our minds to accept our individual uniqueness  OR meditation lounge

  • 12:15pm Ayurvedic Self-Care systems for your mind/body cleanse OR The Barre Code balanced body class

  • 1-2pm Lunch

  • 215-3pm YOGA 

  • 315pm: Masterclass - Creating Your Holistic Guides For 2016: A workshop to strategize and create your own unique mind | body wellness plan for 2016 utilizing all of the tools and techniques taught throughout the weekend 

  • 4pm Ending Notes & Send Off